Sept - Dec 06 -    metaphor of the chariot Newsletter 1
Jan - Mar 07  -    sensitivity & pain  Newsletter 2
Apr - June 07 -    stillness      Newsletter 3
Jan - Mar 08  -
   savasana   Newsletter 4
May - Jun 08 -    ahimsa     Newsletter 5

Jan - Mar 09  -    discipline  Newsletter 6
May - June 09 -   rishikeshi  Newsletter 7

schedule Sept10


There will be some revision to the schedule & fees beginning Sept.  please check the Schedule & Classes page.


IYC email:
Click http://www.iyc.sg/contact.asp for the contact us page to email us.
               

New!  IYC's 2010 - 2012 Advanced Studies / Teacher Training Program will commence October 2010.  
IYC Advanced Studies / Teacher Training Program  Oct 2010  - ASTT brochure
This is a two year program that is open to on-going students of yoga, preference will be given to students of IYC with at least 2 to 3 years experience.   Students may attend on a module basis, the first module will begin October, 2010  to Mar, 2011.   The program will consist of 4 hours of ASTT hours per week, unlimited attendance of the public classes and monthly workshops based on various themes.
The Advanced Studies Program is simply an expansion of what is being covered in the on-going classes, only in more detail including a focus on the philosophy, the values that underlie the practice. This will give the dedicated student an opportunity to work and explore the deeper aspects of yoga individually and as a group, bringing the practice to a level of clarity and intuitive intelligence.

The International Yoga Centre is a Yoga Alliance Registered School - 500 hours level.  
Interested students please contact IYC via the 'contact us' page or call Joan at 6736-1958.  




NB:  
  • Eight-week Shadow Yoga Course with Elaine from 20 Sept, Mon - 10:30am.   Suitable for beginners. $230 for 8 weeks.  Please sign up directly with Elaine, her contact: 9831-6421.  
  • New! Intro to yoga series of eight classes
    Mon 7pmSept 6, 13, 20 & 27, / Oct 4, 11, 18 & 25 
    $230 for  the course of 8 classes.  Sign ups only, please call Joan at 9838-1742.


NB:  Summer schedule changes:

Classes recommence with Nathalie  Mon Sept 6, 8:30am.  Please call 9127 3910




Prana - Ojas - Tejas  and the all importance of effortless calm!

http://www.youtube.com/watch?v=zeGvc4msTTg&feature=channel




CLASSES in French and in Japanese!

yogabasics level 1-2 with Nathalie in French / English will be  on  Mondays 8:30 - 10am -   by appointment only, please call 9127 3910.  Classes recommence Sept 6.
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yogabasics for Moms level 1-2 with Sayaka in Japanese  on Tuesdays 1 -2:30pm.     there will be a baby-sitter available at a nominal fee of $15 per child.    by appointment only, please call Sayaka at 9832-4130.  

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yogabasics with Hsiu Yen
Thurdays 7:30 - 9pm  
on-going
Saturdays 12:30 - 2pm  by appointment only
release the week's tension through correct use of the breath. reconnect to the inner guide within!


regular class fees apply for these new classes.
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yogabasics
  with
Helen!  Sundays 9:30 - 11am.  This will be a community class, on a donation basis.  All proceeds will go to Poh Ern Shih, the temple that runs the JHS Montessori kindergarten at the corner of the compound. The suggested donation is $15 or more. By appointment only, please call 98751259.  
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New! Fri 6:30  & Sun 9:30am-
Shadow yoga with Joan - please call Joan at 6736 1958 for an appointment.  level 2- 3  
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IYC is honored to host a Yoga Workshop with

Ramanand Patel
 --  March 3 - 8, 2011

'Practice - on the Organic and Pranic levels' 

"As the mind becomes more passively alert the student is able to recognize various locations where the energy of prana does not flow freely. Attempting to increase the muscular effort often results in a negative effect. Even as the foundation of the prior levels is held, the mind now has to learn how to let go and stop interfering with the natural ease that is inherent in a healthy body. The nature of inner alignment changes as the mind learns to be alert even as it lets go of inadvertently held tensions."  -  Ramanand Patel

Ramanand's depth of knowledge and understanding of the body, of the practice and its philosophy are unparalleled.  Please check http://www.yogirama.com/